Weight Loss Recipes recipes

Breakfast

20 min

Healthy Jowar Chilla (Sorghum Veggie Pancake)

Jowar chilla is one of my favourite healthy breakfasts when I want something filling that is not the usual oat...

8g protein 248 kcal 2

Salads & Raita

15 min

Glowing Skin Salad (Carrot, Cucumber & Cabbage Salad)

This glowing skin salad is light, crunchy and made to help you glow from within. Ribbons of carrot and cucumbe...

4g protein 82 kcal 2

Curries

20 min

Zero-Oil Methi Matar Malai (Low-Calorie, No-Cream Curry)

Methi matar malai is one of those rich restaurant curries we all love, but it is usually full of cream and oil...

8g protein 131 kcal 2

Salads & Raita

5 min

5-Minute High-Protein Chickpea Salad

This 5-minute chickpea salad is the kind of quick, no-cook meal I make when I want something filling without a...

10g protein 225 kcal 2

Snacks

25 min

Zero-Oil Crispy Karela Chips (Air-Fryer Snack)

These zero-oil crispy karela chips turn the most-disliked vegetable into a tasty, guilt-free evening snack. We...

1g protein 28 kcal 2

Salads & Raita

10 min

Beetroot, Carrot & Apple Detox Salad

This beetroot, carrot and apple salad is a crunchy, colourful favourite. We cut beetroot, carrot and apple int...

3g protein 143 kcal 2

Curries

30 min

Zero-Oil Lasooni Methi Sabzi (Dhaba-Style Garlic Fenugreek Curry)

This dhaba-style lasooni methi sabzi shows that you do not need oil to make a rich, creamy curry. We dry-roast...

6g protein 94 kcal 2

Salads & Raita

25 min

Boiled Kala Chana Chaat | High-Protein Salad for Weight Loss (Vegetarian Recipe)

Boiled kala chana chaat is a high-protein veg salad made from boiled black chana, carrot, onion, tomato, raw m...

18g protein 406 kcal 1

Salads & Raita

15 min

Mango Tofu Protein Salad in a Jar | 25g Protein, No-Cook Vegetarian Recipe

This Mango Tofu Protein Salad in a Jar is a no-cook, high-protein veg recipe with about 26g of protein and und...

27g protein 392 kcal 1

Breakfast

Delicious Mango Chia Pudding Recipe | Perfect Indian Summer Breakfast

Mango chia pudding is an easy make-ahead summer breakfast. Chia seeds soak overnight and become soft and thick...

6g protein 198 kcal 2

Breakfast

Refreshing Dahi Tadka Oats Recipe for a Cool and Nutritious Breakfast

Dahi tadka oats is a savoury, South-Indian style of oats. We soak rolled oats in curd with a little salt and p...

19g protein 387 kcal 2

Snacks

5 min

Crunchy Roasted Makhana Snack Recipe | Healthy Breakfast or Evening Snack

Roasted makhana is a light, crunchy snack. We roast makhana (fox nuts) in a little ghee with black pepper, sal...

3g protein 235 kcal 2