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10 healthy vegetarian recipes

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Cooling curd rice (pakhala) — fermented leftover rice with fresh curd, a ghee tadka and pomegranate

Breakfast

15 min

Cooling Curd Rice (Pakhala / Fermented Summer Breakfast)

When the summer heat gets too much, this cooling curd rice is what I reach for. Leftover rice is soaked overni...

11g protein 261 kcal 2

Healthy jowar chilla — a sorghum-flour veggie pancake cooked in a little ghee, served with green chutney

Breakfast

20 min

Healthy Jowar Chilla (Sorghum Veggie Pancake)

Jowar chilla is one of my favourite healthy breakfasts when I want something filling that is not the usual oat...

8g protein 248 kcal 2

High-protein cheesy besan toast — besan-coated high-protein bread strips with melted mozzarella

Breakfast

15 min

High-Protein Cheesy Besan Toast

This cheesy besan toast turns plain toast into a quick, savoury, high-protein breakfast. We coat strips of hig...

17g protein 226 kcal 2

apple peanut butter-donut-recipe-healthy

Breakfast

Gluten-Free Apple Peanut Butter “Donuts” | Healthy Dessert Recipe

These apple peanut butter "donuts" are a no-bake, gluten-free treat. We use round apple slices in place of dou...

20g protein 597 kcal 2

Breakfast

Delicious Mango Chia Pudding Recipe | Perfect Indian Summer Breakfast

Mango chia pudding is an easy make-ahead summer breakfast. Chia seeds soak overnight and become soft and thick...

6g protein 198 kcal 2

curd oats dahi tadka oatmeal easy recipe

Breakfast

Refreshing Dahi Tadka Oats Recipe for a Cool and Nutritious Breakfast

Dahi tadka oats is a savoury, South-Indian style of oats. We soak rolled oats in curd with a little salt and p...

19g protein 387 kcal 2

Breakfast

5 min

Thandai Overnight Oats: A Refreshing and Nutritious Breakfast Delight

Thandai overnight oats bring our festive thandai flavour into a healthy breakfast. Rolled oats and chia soak o...

14g protein 381 kcal 2

high protein kala chana sprouts pancakes

Breakfast

10 min

High-Protein Kala Chana Sprout Semolina Pancakes

These kala chana sprout pancakes turn sprouted black chana into a savoury, filling breakfast. Sprouted kala ch...

9g protein 260 kcal 2

Breakfast

5 min

Strawberry Overnight Oats

Strawberry overnight oats is a quick make-ahead breakfast. Oats soak overnight with strawberry, cinnamon and s...

6g protein 136 kcal 2

Breakfast

6 min

Coffee Overnight Oats

Coffee overnight oats is a make-ahead breakfast for coffee lovers. Oats and chia soak overnight in real coffee...

6g protein 130 kcal 2

Breakfast Video

Cooling Curd Rice (Pakhala / Fermented Summer Breakfast)

When the summer heat gets too much, this cooling curd rice is what I reach for. Leftover rice is soaked overnight in wat...

15 min 11g protein 261 kcal

Breakfast Video

Healthy Jowar Chilla (Sorghum Veggie Pancake)

Jowar chilla is one of my favourite healthy breakfasts when I want something filling that is not the usual oats or poha....

20 min 8g protein 248 kcal

Breakfast Video

High-Protein Cheesy Besan Toast

This cheesy besan toast turns plain toast into a quick, savoury, high-protein breakfast. We coat strips of high-protein...

15 min 17g protein 226 kcal

Breakfast Video

Gluten-Free Apple Peanut Butter “Donuts” | Healthy Dessert Recipe

These apple peanut butter "donuts" are a no-bake, gluten-free treat. We use round apple slices in place of dough, spread...

20g protein 597 kcal

Breakfast Video

Delicious Mango Chia Pudding Recipe | Perfect Indian Summer Breakfast

Mango chia pudding is an easy make-ahead summer breakfast. Chia seeds soak overnight and become soft and thick like a pu...

6g protein 198 kcal

Breakfast Video

Refreshing Dahi Tadka Oats Recipe for a Cool and Nutritious Breakfast

Dahi tadka oats is a savoury, South-Indian style of oats. We soak rolled oats in curd with a little salt and pepper till...

19g protein 387 kcal

Breakfast Video

Thandai Overnight Oats: A Refreshing and Nutritious Breakfast Delight

Thandai overnight oats bring our festive thandai flavour into a healthy breakfast. Rolled oats and chia soak overnight i...

5 min 14g protein 381 kcal

Breakfast

High-Protein Kala Chana Sprout Semolina Pancakes

These kala chana sprout pancakes turn sprouted black chana into a savoury, filling breakfast. Sprouted kala chana is nat...

10 min 9g protein 260 kcal

Breakfast

Strawberry Overnight Oats

Strawberry overnight oats is a quick make-ahead breakfast. Oats soak overnight with strawberry, cinnamon and seeds. We m...

5 min 6g protein 136 kcal

Breakfast

Coffee Overnight Oats

Coffee overnight oats is a make-ahead breakfast for coffee lovers. Oats and chia soak overnight in real coffee flavour w...

6 min 6g protein 130 kcal